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Month: January 2018

Episode 3: The benefits of HIIT exercise with Prof. Martin Gibala

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| Podcasts

What is the metabolism behind High Intensity interval Training (HIIT)? Is HIIT beneficial for diabetic population? Is HIIT a training for all ages? These are just few of the questions that Dr Richard Mackenzie asked to Professor Martin Gibala, an expert in this field. Listen the podcast to know more about the benefits of intense […]

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The link between exercise, insulin sensitivity and type 2 diabetes – useful links:

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| Diabetes, Exercise

Physical Activity/Exercise and Type 2 Diabetes http://care.diabetesjournals.org/content/29/6/1433.full Exercise and Type 2 Diabetes http://care.diabetesjournals.org/content/33/12/e147.full Acute hypoxia and exercise improve insulin sensitivity (SI2*) in individuals with type 2 diabetes http://onlinelibrary.wiley.com/doi/10.1002/dmrr.1156/full AMPK and Exercise: Glucose uptake and insulin sensitivity https://synapse.koreamed.org/DOIx.php?id=10.4093/dmj.2013.37.1.1

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