Dr Duane Mellor unpacks the debates about macronutrients and what should people consume, avoid or neither. He also takes us through HIT exercise and its effectiveness among different populations. Transcript (pdf) Duane Mellor links: https://theconversation.com/profiles/duane-mellor-136502 https://pureportal.coventry.ac.uk/en/persons/duane-mellor Am J Physiol Endocrinol Metab. 2017 Most recent book chapter (Macronutrient composition for weight loss in obesity (Advanced Nutrition […]

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